Sunday club ride : training pace with Andy Parker

Sunday club ride : training pace with Andy Parker

This Sunday you have a training paced ride with Andy Parker: TRAINING: FAST 18mph+ / INTERMEDIATE 16-17mph (50miles The Old Barn at Wadenhoe) – if the group is to split, a ride leader will be nominated on the morning, either MC,AW or DG for the fast group. Andy P will...
Sunday club ride : new format

Sunday club ride : new format

We are introducing a new structure to our club rides, to cater for the rider who wants a goal of speed and KOM/QOM’s to push themselves, and for the less competitive rider, who is after a social ride, taking in the views, at a pace that is suitable for...